Our Services
for athletes & active adults
Recovery
1
Initial Assessment & Treatment
For first-time patients with or without a current injury. With direct access you can be seen for 42 days without a referral from a medical doctor.
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Assessment & Treatment Included
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60 min session
2
Follow-Up Treatment
Must have an initial assessment completed first and within the last year.
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Can be seen for 42 days following initial assessment without a referral from a medical doctor.
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60 min session
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3
Active Recovery Membership
Must have an initial assessment completed first and within the last year.
No current injury
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Maintenance care and wellness services
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1 recovery session / month
60 min session
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Recovery & wellness options
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Corrective exercises
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Personalized home exercise program
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Functional Movement Screen (FMS) testing
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Selective Functional Movement Assessment (SFMA)
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Dry Needling
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Instrument Assisted Soft Tissue Mobilization (IASTM)
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Soft Tissue Massage and Fascial Release
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Joint Mobilizations
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Voodoo Flossing
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Cupping
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Taping
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Deep Tissue Percussion Massage
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Assisted Stretching
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Education
sports performance
1
PRIVATE
Speed, Agility, & Quickness Training (SAQ)
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Individualized coaching​
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Athlete Movement Screen & Assessment
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Custom programming focus
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injury prevention
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improving strength, power, plyometrics, linear speed, agility, mobility, stability, and flexibility
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All ages boys and girls
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Training includes all sports, athletes, and skill levels
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60 min session
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2
GROUP
Speed, Agility, & Quickness Training (SAQ)
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Max of 8 athletes
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The goal is to improve overall athleticism and fundamental movements
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Exercises and drills focus
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injury prevention
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improving strength, power, plyometrics, linear speed, agility, mobility, stability, and flexibility
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Fun and competitive environment
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Ages 6 and up boys and girls
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Training includes all sports, athletes, and skill levels
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60 min session
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Contact Us
Address
Ashley Academy, LLC
7700 Nisbet Rd
Haubstadt, IN 47639